Get to Know Us
Hi, I'm Colleen, Owner of Flow Yoga & Wellness Studio, Uddingston. I have been a Social Worker for 6 years and have a masters in Mental Health. I am a yoga teacher (RYT 510). I have learned from two amazing schools, one in Bali and the other in India where I spent 5 weeks completely immersing myself deep in the roots of yoga.
I am a face yoga teacher, sound healer, reiki practitioner, and a successful retreat and events facilitator in Scotland and abroad. I hosted two Wellness Retreats in Slovenia which was magical, a retreat In Portugal, Mallorca and have upcoming abroad retreats in Morocco & Italy in 2027. I facilitate day retreats in Scotland and weekend retreats too.
My whole aim is to support people on their healing journey no matter what stage they are at. I meet you were you are, always treat you with love and kindness and you will never feel like a stranger.​​​
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Our Studio
Welcome to our cozy and welcoming yoga and wellness studio, tucked away in Grove House at Tannochside Business Park, Uddingston, G71 5PH.
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Our passionate and friendly team offers a variety of yoga classes for all levels, whether you're just starting out or deepening your practice. We also host special events that include sound healing, reiki, and other nurturing holistic experiences.
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This is a space where you can take a breath, tune in, and feel supported, whether you’re here to move, rest, or simply reconnect. Come join us for a class or event, and discover how these mindful practices can gently transform your day, and maybe even your life.
Meet The Core Team
Colleen Cameron
Studio Owner/Yoga Teacher/ Events Facilitator
Colleen teaches classes Monday-Saturday.
Emma Jack
Yoga Teacher
You'll practice with Emma on a Tuesday afternoon for a Hatha Flow
Erin Marshall
Yoga Teacher
You will meet Erin on a Friday for two classes back to back. Release & Rise and a Friday Reset
Kerry Patterson
Yoga Teacher
Come and join Kerry on Tuesday evenings for an Energising Vinyasa Flow
Stephanie Leske
Yoga Teacher
Steph will guide you through your Sunday evening Yin Class
Yvonne Halliday
Yoga Teacher
Yvonne teaches on a Thursday morning for her Energise & Flow Class and on a Sunday morning for her Slow Flow
Sheila Croken
Yoga Teacher
Sheila teaches Ashtanga half primary series in the studio on Sunday mornings.
Nicola McCormack
Yoga Teacher
Flow with Nicola on a Saturday morning for our Beginners Class
Gillian Laynton
Yoga Teacher
You'll meet Gillian in our Thursday night Dynamic Vinyasa Class.
