Active Breathwork Session
Fri 06 Mar
|Flow Yoga & Wellness
A powerful, music-led breathwork journey designed to help you release, reset, and reconnect. This active breathwork session with Aileen is an invitation to move energy, soften the mind, and drop out of thinking and into feeling. Expect to leave feeling lighter, clearer, and deeply connected to your
Time & Location
06 Mar 2026, 19:00 – 20:15
Flow Yoga & Wellness, Grove House, Tannochside Business Park, 1 Kilmartin Pl, Uddingston, Glasgow G71 5PH, UK
About the event
This active breathwork session is a guided, music-led experience designed to support emotional release, nervous system regulation, and deeper self-connection.
Using a conscious, rhythmic breathing technique, Aileen will guide you through a journey that allows you to move stagnant energy, quiet the mind, and access a deeper state of awareness. The breath becomes the tool. The music becomes the guide. And your body leads the way.
This style of breathwork can feel energising, expansive, and sometimes emotional. It creates space for clarity, insight, and release, without needing to talk or analyse what comes up. Each session is supported, intentional, and held in a safe, grounded way.
You may experience:
A sense of emotional release or relief
Deep relaxation and mental clarity
Tickets
General Admission
This ticket allows you access to the active breathwork session on 6th March 2026 Only.
£25.00
+£0.63 ticket service fee
Total
£0.00