Face Yoga & Sound Bath Savasana

A soft, nourishing evening designed to help you slow down, release tension, and reconnect with yourself.

We’ll begin with guided face yoga, using gentle movements, massage, and acupressure techniques to tone the facial muscles, boost circulation, and encourage a natural lift. This practice helps to release stored tension, particularly in the jaw, forehead, and around the eyes, leaving you feeling lighter and more relaxed.

We’ll also incorporate gua sha and facial oils. Gua sha is a traditional technique that supports lymphatic drainage, reduces puffiness, improves skin tone, and promotes a healthy, natural glow. Combined with nourishing oils, it becomes a deeply calming ritual that supports both your skin and your nervous system.

You’ll then be guided into a long, supported savasana where you can fully rest, while being immersed in the soothing sounds of crystal bowls. This allows the body to drop into a deeper state of relaxation, helping to…