Flow- Sound Immersion
Date and time is TBD
|Uddingston
A bespoke experience created to allow you to dive deeply into your own healing and deep relaxation. Wearing headphones, you’re guided inward through Yoga Nidra and immersive sound, allowing the outside world to fall away and the body to fully soften.
Time & Location
Date and time is TBD
Uddingston, Grove House, Tannochside Business Park, 1 Kilmartin Pl, Uddingston, Glasgow G71 5PH, UK
Guests
About the event
A deeply restorative Yoga Nidra and immersive sound experience
Flow- Sound Immersion is an intentionally curated evening designed to guide you into a profound meditative and healing state, where the body can soften, the mind can quieten, and the nervous system can truly rest.
This experience begins with Yoga Nidra, a powerful practice of conscious rest that gently guides you into the space between waking and sleeping. Wearing headphones, you’ll be guided inward through a practice created with intention, allowing the body to release tension held beneath the surface while the mind slowly unwinds from stress, overthinking, and constant alertness. This Yoga Nidra is not a generic script.It is bespoke, thoughtfully crafted for this experience, offering a sense of safety, support, and deep nourishment. The use of headphones allows the guidance to feel intimate and personal, even within a shared space, helping you drop beneath the thinking mind and into…