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Empower Flow (Intermediate)

Intermediate

45 min
11 British pounds
Kilmartin Place

Class Description

Step into your weekend with a strong and uplifting Vinyasa practice designed to ignite energy and build confidence. This dynamic, breath-led flow will challenge you to explore your strength, cultivate balance, and expand your limits while honouring your body’s needs. Expect to leave feeling empowered, energised, and glowing, ready to carry that strength into the rest of your weekend.

Upcoming Sessions

Cancellation Policy

You will be able to reschedule your class up to 12 hours before your class begins. Out with this time, you will lose the space. This cannot be amended. No shows may incur additional fees. Thank you.

Contact Details

  • Kilmartin Place

    colleen@flowyogaandwellness.co.uk

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