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Friday Reset (For all levels)

Suitable for all levels

45 min
11 British pounds
Kilmartin Place

Class Description

A grounding, feel-good flow designed to help you release the week and reset both body and mind. Through mindful movement and steady breath, this class supports the nervous system, eases tension, and creates space to step into the weekend feeling lighter, calmer, and more balanced. Level: Suitable for all levels, from beginners to advanced practitioners. The practice is adaptable and supportive, because everyone benefits from taking time to reset.

Cancellation Policy

You will be able to reschedule your class up to 12 hours before your class begins. Out with this time, you will lose the space. This cannot be amended. No shows may incur additional fees. Thank you.

Contact Details

  • Kilmartin Place

    colleen@flowyogaandwellness.co.uk

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