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Hatha Flow

45 min
11 British pounds
Kilmartin Place

Class Description

A grounding and balanced practice that blends steady movement with mindful breath. This class moves at a comfortable pace, helping you build strength, improve flexibility, and create space in both the body and mind. Each flow is designed to help you feel centred, calm, and connected as you move with intention. Perfect for all levels, especially those looking to slow down, tune in, and deepen their practice with clear guidance and supportive sequencing.

Upcoming Sessions

Cancellation Policy

You will be able to reschedule your class up to 12 hours before your class begins. Out with this time, you will lose the space. This cannot be amended. No shows may incur additional fees. Thank you.

Contact Details

  • Kilmartin Place

    colleen@flowyogaandwellness.co.uk

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