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Slow Flow (For all levels)

Suitable for all levels

1 h
11 British pounds
Kilmartin Place

Class Description

Ease into your Sunday with a gentle, grounding slow flow designed to calm the mind and awaken the body. We’ll move through soft, intentional postures, guided by steady breathwork to settle your nervous system and create space within. This class is all about slowing down, reconnecting, and giving yourself the quiet, nurturing start you deserve. Perfect for all levels and anyone needing a slower, softer morning.

Cancellation Policy

You will be able to reschedule your class up to 12 hours before your class begins. Out with this time, you will lose the space. This cannot be amended. No shows may incur additional fees. Thank you.

Contact Details

  • Kilmartin Place

    colleen@flowyogaandwellness.co.uk

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