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Stretch It Out (For all levels)

Suitable for all levels

45 min
11 British pounds
Kilmartin Place

Class Description

A focused, feel-good stretch class designed to counter the effects of sitting and screen time. Expect targeted stretches for the neck, shoulders, spine, hips, and legs, with mindful breath to release tension and improve mobility. Perfect for stepping away from your desk, resetting your posture, and moving more comfortably through the rest of your day. Level: Suitable for all levels, from complete beginners to advanced practitioners. No experience needed.

Upcoming Sessions

Cancellation Policy

You will be able to reschedule your class up to 12 hours before your class begins. Out with this time, you will lose the space. This cannot be amended. No shows may incur additional fees. Thank you.

Contact Details

  • Kilmartin Place

    colleen@flowyogaandwellness.co.uk

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